Fred's Market Restaurant Menu (Update 2025)

Welcome to Fred's Market Restaurant, a destination for Southern culinary delights in Lakeland, Florida. Specializing in breakfast and brunch, you will find a menu bursting with fresh ingredients and traditional flavors.

The menu features an array of garden-fresh salads, like the Plant City Strawberry Salad with grilled chicken and blue cheese crumbles, alongside hearty cooked-to-order favorites such as the Catfish Basket and the renowned Old Fashion Chuck Wagon. For those craving a sandwich, options like the Catfish Poboy and Fred’s BLT promise satisfaction.

Patrons rave about the warm, family-like atmosphere and the attentive staff, ensuring you feel right at home. Whether you opt for their all-you-can-eat buffet or a single plate, the comforting flavors of Southern cooking will leave you craving more. Visit Fred's for an authentic taste of Southern hospitality!

Garden Fresh Salads

Honey Chicken Salad And Fruit Platter

our very own homemade honey chicken salad served with seasonal fruit and a muffin.

Plant City Strawberry Salad

grilled chicken breast over fancy greens with pecans, strawberries, mango salsa, blue cheese crumbles and balsamic vinaigrette.

Southern Caesar Salad

fancy greens with a classic salad topped with grilled chicken or steak.

Fiesta Salad

fancy greens topped with grilled onions, tomato, cheddar cheese, mozzarella cheese and seasoned chicken or steak.

LightSider Salad

smoked turkey, sliced cucumber, boiled egg, tomato, and cheddar cheese on top of our blend of fancy greens.

Market Club Salad

fancy greens topped with fresh fried or grilled chicken breast, eggs, tomatoes, cucumbers, bacon, raisins, pecans and honey mustard dressing.

Old Fashion ChuckWagon

a 14oz. portion of fresh ground beef, grilled and topped with sauteed onions and served with garlic toast.

Catfish Basket

two hand breaded and golden fried sweet water catfish fillets. delicious served with grits and tomato gravy.

Chicken Finger Plate

fresh hand breaded chicken breast strips served with honey mustard.

Cooked To Order Southern Favorites

Farmers Market Sandwiches

The Dave Burger

fresh ground chuck grilled with onions then topped with fresh chopped onions, lettuce, pickles, cheese and our special sauce.

The Classic Hamburger

one third pound of fresh ground chuck served with mayo, lettuce, onion, tomato and pickles.

The Turkey Club Sandwich

our own smoked turkey breast on grilled toast topped with apple wood smoked bacon, american cheese, lettuce and tomato.

Freds Bblt

a double portion of applewood smoked bacon on grilled toast topped with mayo, iceberg lettuce and tomato.

Classic Chicken Sandwich

fresh seasoned chicken breast, grilled or fried on a toasted bun and topped with mayo, lettuce, onion, tomato and pickle.

Pork Smokey

3 slow smoked bbq pork sliders served on a grilled rolls, dressed with pickles and sliced onions.

Catfish Poboy

3 hand cut, breaded & fried sweetwater catfish sliders, deliciously served with grits and tomato gravy.

Honey Chicken Salad Sandwich

our homemade honey chicken salad served on whole wheat bread with tomato and lettuce.

Vegetable Selections

mashed potatoes, steamed rice, collard or turnip greens, zucchini and tomatoes, yellow squash, vegetable casserole, northern beans, eggplant casserole, pea salad, carrot/raisin salad, carrot souffle, pole beans, okra and tomatoes, au gratin potatoes, steamed cabbage, black-eyed peas, baby lima beans, butter beans, corn pudding, pasta salad, mushroom salad, waldorf salad, rutabagas, harvard beets, cornbread stuffing, cole slaw, cucumber salad, corn casserole, fresh tossed salad w/ dressing,

Vegetable Selections